All Group Sessions are intended to be convenient and time efficient by maximizing your training efforts with the latest functional strength and performance training methods. Space is limited to guarantee everyone gets the session they schedule with no over crowding.

You will find that having a structured workout and the motivation of others will help you make the most out of every minute. You will learn and experience a variety of exercises sure to challenge and keep you guessing what our fitness coaches have in store next! This will give you more confidence in handling new challenges, both inside the gym, and out.
As for the results…your core strength, balance, endurance, power and flexibility will improve, while burning fat and building muscle tone will sculpt your body like no other! You’ll enjoy the motivation, and sometimes competition, of working with other members and friends. Don’t worry…all workouts are scaled to your ability and strength levels. 
Results the 24 Hour Gym Group Training isn’t easy, but we promise that you’ll leave feeling you’ve had the most beneficial workout, while maximizing your time. After a few training sessions, you will wonder why you’ve been training any other way!

Thank you for your interest in today's  Living Social Daily Deal!

12 Bootcamp Sessions for $20!

Visit our HOME page at

for more information about all of our programs!

For a complete list of our Group Training and Bootcamp schedule click here

123 Fit
Orientations are held 
Tuesday @ 6pm and
 Saturday at 10 am.  

After purchasing your Living Social Daily Deal,
Register for your orientation by completing the registration form ----->